Motivational Interviewing (MI)
Are you overwhelmed by choices in your career, relationships, or self-care methods? Motivational interviewing (MI) is an effective therapy method that helps you process your inner struggles and emotions to understand better how to reach your goals. Kaleidoscope Counseling & Wellness offers a variety of therapy methods, including MI, that empower people to find the motivation for positive change.
Motivational Interviewing (MI) Can Empower You To Move Forward
You are not alone if you experience the inner struggle of conflicting choices. Many people struggle with substance abuse, addiction, and other negative behaviors and compulsions that interfere with their lives. It’s hard to make positive changes when you aren’t unsure about your next steps or feel unmotivated to move forward.
Sharing your inner struggles with a compassionate and attentive therapist can help you:
- Discover the areas you want to change
- Build self-confidence
- Empower you to make positive changes
- Prevent future negative behavior
- Help you gain control of your life
Studies show MI is a practical, evidence-based method that helps people identify negative behaviors and empower them to make positive changes. There are many reasons why people feel they need more time to move forward in their lives. Michelle Rosenbalm creates a comfortable and safe atmosphere where she listens to client concerns and offers concrete and practical growth methods.
We Have the Tools That Equip You To Make Positive Changes
MI sessions offer the support you need to make positive changes that help you gain control of your life. In these sessions, Michelle will listen with an empathic and attentive ear, enabling you to process conflicting emotions and thoughts that prevent you from moving forward. If you have mixed feelings regarding your behavior and thought patterns, MI can help you address them and understand the importance of improving your quality of life.
Frequently Asked Questions
We aim to answer your questions as we provide compassionate and comprehensive care that meets your unique needs.
How Does Motivational Interviewing (MI) Work?
Many people need support and guidance to make positive changes in their lives. Whether they struggle with substance abuse or various addictions, MI offers a client-centered approach that helps people understand the source of their feelings. Regardless of the intensity, an inner struggle can trigger ambivalence that may cause people to feel stagnant and prevent them from moving forward. Therapists trained in MI may use various therapeutic approaches, encouraging clients to share emotions and thoughts. The goal is for the client and therapist to collaborate in each session as talking and various therapy methods facilitate change.
Does MI Operate Under Core Principles?
Yes. The five core principles of MI include acceptance of change, awareness of consequences, resistance is a positive indicator of change, momentum can propel you forward, and belief in change.
Contact Kaleidoscope Counseling For Consultation
If you’re wrestling with conflicting thoughts and emotions that prevent you from embracing change, we are here to help. We provide telehealth services to those who live in Arizona and Colorado. Contact Kaleidoscope Counseling today to book a consultation with Michelle Rosenbalm and start your transformation journey.
We are a telehealth provider able to help anyone in the states of Arizona and Colorado.